Heather Willis

Yoga & Wellness

 
Experience the Experience... Then the Shift just happens.
— Heather Willis

Yoga & Yoga Therapy, Reiki, IET, Soul Retrieval & Drumming Journeys, Chakra balancing & Energy Bodywork, Intuitive, Health & Wellness, Life Coaching, Healing Sound Baths, Trainings, Workshops & Retreats

Using an intuitive, integrative approach in assisting to restore your body's own natural healing and wellness abilities.

Proud Member of the International Yoga Therapists, International Reiki Professionals, International Association of Therapists, CAMTC, ABMP, CPR Certified, Approved Provider of Continuing Education, Certified, Licensed & Insured.

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Yoga, Meditation, Breathwork

Guided Yoga, Meditation, Breathwork that helps you to fall into that space where you more deeply connect to self, love and compassion. In the 1:1 sessions I am able to gently assist you into those poses you have always wanted to get into or perhaps work with alignment issues. I create targeted Yoga to help release areas of tension and focus. The best thing about 1:1 is it's specifically created for you, your needs each and every time.

Group classes, Mindfulness Groups, Workshops, Trainings and Retreats host a small or large class size. 

Do you need Karma Yoga? Contact me!!!

I provide a free hour of Yoga for those suffering from Cancer and their families for their events or just for respite. I also am happy to provide Karma Yoga for your Non-profit fundraiser. You must be local. 

Health & Wellness, Life Coaching helps us to stay true to the task with a heart filled with Compassion. More forward to your highest levels of overall Wellness.

All of these offerings are available online, in office, by remote log in and on location.

Click here… For Detailed Descriptions or to See All Sessions »

 Reiki, IET, Soul Retrieval & Drumming Journeys

Reiki is a modality of Therapy in which the therapist assists the body's own natural life force to restore its own health and wellbeing. Rei means Universal Life Force and Ki means energy. It is successfully being utilized at Mather Field Veterans Hospital and has decreased the amount of pain medication being used substantially. It isn't a religion. The art of laying hands on for healing dates back to biblical texts as well as others. The form of Reiki that I was trained in Usui dates back to 1922 when it was first converted to text as opposed to verbal teachings.

I provide Reiki Sessions as well as Reiki Trainings as a Reiki Master. I am always happy to speak with you about either.

IET, Divine Frequency helps with so many common ailments that afflict us today. Stress, old bad habits that no longer serve us. Fall into the light, divine healing.

Soul Retrieval & Drumming Journeys, are methods of inducing a deer state of relaxation that allow ourselves to get in touch with different parts of our mind. We are able to connect more with our conscious mind, sub-conscious and our higher level of consciousness. Through this process we are able to heal old wounds, find direction and have the ability to attune ourselves to our highest level of awareness and consciousness.

Reiki & IET Sessions are available Remotely and in office. Soul Retrieval & Drumming Journey are an on location offering.

 

Intuitive Energy Bodywork, Chakra, Vibrational Sound Healing, Crystal Healing, Chakra Balancing, Intuitive Readings, Herbal Tinctures & Remedies

Intuitive Energy Bodywork is a way of providing an array of modalities. Each session is customized to meet your individual needs for that particular session. Our body's needs are ever changing depending upon our physical activity, stress levels, even the seasons I adjust every session to meet those needs.

Vibrational Sound Healing, Crystal Healing and Chakra Balancing help us to bring us back to self. To raise our vibration to a more serving level. Fall deeper in ourselves for our most highest level of self healing. Some sessions available via Remote appointment, on location and in office.

Intuitive Readings, for insight and help to provide introspect on your current, past and future journey.

Herbal Tinctures & Remedies including Teas. Heal the body with the use of what God, the Divine, Universe has created for us. These can be used to help with a variety of common issues for us today from Stress, Female issues, Male issues, Migraines and so much more.

 Some of these offerings are available online, others in office, by remote log in and on location.

Welcoming Veronica Vera to the Office!

I am a certified and insured Therapeutic Massage Therapist with over 10 years of experience. I incorporate Swedish massage, Deep Tissue, Trigger Point Therapy, Myofascial Release, Acupressure, and Sports Massage techniques to work on areas where you may be experiencing pain or discomfort or are in need of reducing muscle tension.  I am passionate about the benefits that massage therapy brings to everyone. Each of our therapeutic sessions will be tailored to your individual needs. My goal with every massage is to increase your pain-free range of motion and for the you to leave the massage table feeling balanced and relaxed.  I look forward to working together to improve your overall wellness.

To schedule directly with Veronica click the link below or call 209-777-3593.

Welcome Veronica!

Welcome Veronica!

 
 
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Welcome to a space conducive of healing...

Come relax, destress, enjoy a personalized Yoga class, energy work done in this beautiful space!

 
 

It is a privilege to be a part of your

wellness and health journey!

 

Get the latest Information & Shares about Moon Phases, Seasonal Journeys, The Blog, Upcoming Trainings, Workshops & Retreats, Classes & Offerings, Holistic Health, Recipes, and Office Closures by subscribing below to our Newsletter…

Our Newsletter is generated usually quarterly, sometimes monthly. In times of upcoming events you may get an email about an event which we feel is of interest to you.

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Hours vary due my teaching schedule and are by appointment only:

 M-Th 9-2, F 9-1

My office is Located in Beautiful Historic Folsom. Parking is available on the Street Only. Back Lot parking is reserved for tenants only. If this is your fist Class, Event, Session, plan to arrive early. This is a rear Entry building only. My office is located on the first floor, last door on the right. My reception area is just beyond the archway on the left.

We observe all major holidays. We are closed the week of Thanksgiving, week in between Christmas & New Years. Our office is traditionally closed the week of 4th of July.   Other office closures for Continuing Education and or vacations, events will be posted.

This business, like all others has the right to refuse service.

As a provider who works with The Victims Witness Assistance Program, if you have a Restraining Order, have committed a Violent or Sexual Crime against another, if you happen to arrive or depart at the time in which your victim is there, I will be forced to report the incident. Our office takes a strong stance to protect the rights of all who enter. We STRONGLY advise those who have Restraining Orders, or have Committed Violent or Sexual Crimes for their own Protection, to seek services elsewhere to lessen the likelihood of this occurring.

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My Office

A sweet reminder the office will be closed Presidents Day, April 14th-20th Memorial Day, June 9th-15th, 4th of July, Labor Day, Week of Thanksgiving, Week of Christmas. There may be other dates of closure, stay tuned into those dates by subscribing to our Newsletter, following our Instagram and liking our Facebook page.