Sound Bath Journey

Sound Bath Journey

Sound Bath Journey


Come immerse yourself in transcending practices. Vibrational Sound healing, a deeply meditative practice helps to release blocks and restores energy. Our breath, Pranayama helps to reduce stress and anxiety. With the use of sound, breath, and Mudras we are able to calm the central nervous system, allowing the entire body to reset. This journey works to balance and align the Chakras, reconnecting us to our true selves.


Journey is a Sound Meditation consisting of an array of sound instruments such as Crystal Singing Bowls, Gong, Chimes, healing Mantra, self-vibrational sound, deep connection to breath through Pranayama practices, transformational Mudras.

This takes place every 3rd Friday of the Month, 6:00 pm at Awake Yoga

Sign up online or at the event https://www.awakeyogaedh.com/

Grounding & Clearing

Grounding & Clearing

Nidra Immersion

Nidra Immersion